Positive Affirmations

"Today I will experience peace through positivity. I will see what is good
in others and will not think about what is negative or harmful. I will see
others in the way I would like them to see me."

"From now on I will not judge others".

"Today I will speak peacefully and share peace with everyone around me. I
must speak as softly as I can."

"Today I will make the past the past and look towards the future with a new
vision."

"Today I will not react angrily. I will stay calm and in peace and will not
sacrifice this for anyone or any situation. I must not allow anything or
anyone rob me of my peace."

For the affirmation to be effective, we must repeat it to ourselves often,
so that it becomes recorded in our subconscious. It is also important to
proclaim the affirmations with feeling, believing in them and not in a
monotonous and impersonal voice. As a minimum, you should repeat each
affirmation at least five times a day. If we listen to something repeatedly,
we begin to believe in it. In reality, this is the origin of the majority of
our beliefs, when as children we heard our parents tell us things over and
over again. Advertising uses this technique constantly. They create a
phrase, a slogan, and repeat it over and over again in the media until,
finally, people believe it. To be able to control your life, first you must
know and dominate your beliefs. One way of doing this is through
affirmations.