Exercises
of silence help you concentrate your mind and intellect, and go
within yourself to recover the positive and eternal energies. With the
appropriate concentration of the mind and intellect towards your
constructive inner forces of peace, love and happiness, you can strengthen
yourself. Being strong means staying positive when faced with negative
situations, peaceful when everything around you is chaotic: in other words,
not being influenced negatively but influencing the situation with your
positivity. When you stay calm in your inner power of peace, you can
transmit this to others and help them to calm themselves. When you begin
exercises of silence, concentrate primarily on peace. This is the basis of
the practice, as when there is inner balance and harmony it is easier to
build over these the other values love, happiness, truth and sincerity. The
experience of deep peace calms you, clarifies you and fills you with energy
to think and act positively and achieve your purpose that you have set for
yourself.
within yourself to recover the positive and eternal energies. With the
appropriate concentration of the mind and intellect towards your
constructive inner forces of peace, love and happiness, you can strengthen
yourself. Being strong means staying positive when faced with negative
situations, peaceful when everything around you is chaotic: in other words,
not being influenced negatively but influencing the situation with your
positivity. When you stay calm in your inner power of peace, you can
transmit this to others and help them to calm themselves. When you begin
exercises of silence, concentrate primarily on peace. This is the basis of
the practice, as when there is inner balance and harmony it is easier to
build over these the other values love, happiness, truth and sincerity. The
experience of deep peace calms you, clarifies you and fills you with energy
to think and act positively and achieve your purpose that you have set for
yourself.
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