Spirituality In Practice (Self Introspection)

On the screen of your mind, make an appraisal (note) of what has happened
throughout the past week...

Think about the awareness that you have had of yourself... think about the
actions you have taken...Have they been based on a positive consciousness of
yourself? Can you see the intentions behind your actions? Are they pure and
positive?

Now, slowly and gently, I focus on my inner self... I observe myself... Does
my life carry meaning and a purpose... Is there learning and growth at each
step?

Do I possess inner strength... Am I able to use powers like the power to
tolerate, power to co-operate, power to face in my everyday actions and
experience success at every step... If so, do I feel strong and secure...

Do I remain in self-respect and as a result respect others... Do I love
myself and have good wishes for each one that I interact with...

Do I feel calm and at peace... free to experience my inner qualities... Are
my qualities visible through my actions...

And now, for a few moments, I am going to create feelings of peace and
serenity for others... I am going to share thoughts and feelings of peace
with others... this is practical spirituality...