The sun is a suitable image for positive thinking. The visualization
described below uses a sunlit landscape as a comparison for the four levels
of thoughts we create (positive, necessary, waste and negative). It can be
used to increase your percentage of positive thoughts everyday.
1. Visualize a beautiful valley with a lake, forested foothills and high
mountains rising up into the clouds. This is the landscape of your mind.
2. Your position in this landscape and the form in which you are displayed
depends on the quality of your thoughts. Are you a fish swimming in the
muddy depths of the lake (negative thoughts)? Are you a frog jumping back
and forth from the shore to the lake (wasteful thoughts)? A human, wandering
into the forest to gather food and build a shelter (necessary thoughts)? Or
the sun, which sustains (nourishes) all life on earth (positive thoughts)?
described below uses a sunlit landscape as a comparison for the four levels
of thoughts we create (positive, necessary, waste and negative). It can be
used to increase your percentage of positive thoughts everyday.
1. Visualize a beautiful valley with a lake, forested foothills and high
mountains rising up into the clouds. This is the landscape of your mind.
2. Your position in this landscape and the form in which you are displayed
depends on the quality of your thoughts. Are you a fish swimming in the
muddy depths of the lake (negative thoughts)? Are you a frog jumping back
and forth from the shore to the lake (wasteful thoughts)? A human, wandering
into the forest to gather food and build a shelter (necessary thoughts)? Or
the sun, which sustains (nourishes) all life on earth (positive thoughts)?
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