*Depending on our basic belief system, past experiences and perception
(understanding) of the present situations we are in, **anger** takes
**different
forms**, which emerge in our mind and get communicated to others through our
behaviour: *
*1. Irritation*
*You create this when day-to-day events don't happen fast enough e.g. your
flight gets delayed, you are made to wait in a queue, etc. *
*2. Frustration** *
*You create this when events don't occur as per your desires and
expectations.*
*3. Grudge** *
*You create this when you believe that you have been wronged by someone in
the past. *
*4. Resentment**
**You create this towards those that you think have insulted or offended you
or when you are jealous of someone. *
*5. Hatred**
**You create this following your deep disapproval of another's actions. *
*6. Rage** *
*You create this following the build up of anger normally in response to
others' actions, which you label as obstructive or interfering, e.g. road
rage.*
(understanding) of the present situations we are in, **anger** takes
**different
forms**, which emerge in our mind and get communicated to others through our
behaviour: *
*1. Irritation*
*You create this when day-to-day events don't happen fast enough e.g. your
flight gets delayed, you are made to wait in a queue, etc. *
*2. Frustration** *
*You create this when events don't occur as per your desires and
expectations.*
*3. Grudge** *
*You create this when you believe that you have been wronged by someone in
the past. *
*4. Resentment**
**You create this towards those that you think have insulted or offended you
or when you are jealous of someone. *
*5. Hatred**
**You create this following your deep disapproval of another's actions. *
*6. Rage** *
*You create this following the build up of anger normally in response to
others' actions, which you label as obstructive or interfering, e.g. road
rage.*
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