*There are some false notions (ideas) about anger that we have acquired,
which we use to justify and nourish our anger: *
*1. I do not get angry. The actions of others make me so.**
Fact:* At all times, and in all places you and only you are the creator of
your thoughts and feelings and are completely responsible for them, not
anyone else.
*Tip For Transformation:* The regular practice of meditation empowers you to
become the ruler of your mind, intellect and thoughts.
*2. I need to use anger to motivate others.*
*Fact:* Trust and respect, the foundations (basis) of any relationship, at
home or in the office, are never built by anger. In the long term, angry
outbursts damage any leadership qualities you may have. Anger kills
motivation within oneself and will most probably negatively influence
others' motivation.
*Tip For Transformation:* Meditation helps you practice acceptance and
respect for others as they are.
which we use to justify and nourish our anger: *
*1. I do not get angry. The actions of others make me so.**
Fact:* At all times, and in all places you and only you are the creator of
your thoughts and feelings and are completely responsible for them, not
anyone else.
*Tip For Transformation:* The regular practice of meditation empowers you to
become the ruler of your mind, intellect and thoughts.
*2. I need to use anger to motivate others.*
*Fact:* Trust and respect, the foundations (basis) of any relationship, at
home or in the office, are never built by anger. In the long term, angry
outbursts damage any leadership qualities you may have. Anger kills
motivation within oneself and will most probably negatively influence
others' motivation.
*Tip For Transformation:* Meditation helps you practice acceptance and
respect for others as they are.
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