Anger Management

We normally experience pain or suffering in response to others' anger filled
behaviour. Given below is a range of responses, the most common response to
the least common response, the shallowest (depthless) to the deepest, check
where you lie on the spectrum:

*Avenging (Wanting to take revenge):* where you want to bring upon the other
the pain you have felt yourself, for which you feel the other person is
responsible.
*
Punishing:* where you wish to take the law into your own hands, even if only
at a mental level.
*
Reforming:* where you wish to change another's personality and behaviour.
*
Forgiving:* where you want to do what you have probably been taught to
believe is the right thing to do.
*
Forgetting:* where you want to drop the past at all levels and get on with
your life.
*
Karming:* where you recognize and take responsibility for all your hurt
because you understand that you always receive the return today of your
actions yesterday (Law of karma).
*
Enlightening:* where you realize that you were never hurt in the first
place.